ISSN Print 2713-0878    ISSN Online 2713-0886
BIOMEDICAL JOURNAL OF ERMC EASTERN EUROPEAN

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Obesity is a global epidemic of the 21st century and a core component in the development of nutrition-related diseases. In the Russian Federation (RF), more than 60% of the adult population is overweight or obese, which necessitates designing and implementing new prevention strategies. This study aimed to provide a scientific basis for the role of personalized dietary interventions and educational technologies in preventing obesity-related complications. We reviewed papers from PubMed and eLIBRARY databases (2020-2026) found by keywords "obesity," "nutrition," "education," "prevention". The analysis showed that the effectiveness of the traditional approaches to diet therapy is insufficient. It was established that the key to successful prevention is extended diagnostics providing data on the individual metabolic phenotypes. Healthy Nutrition educational cluster and digital components of the NIAP system (research-based educational and analytical platform) are important tools in increasing obesity-related public awareness and professional training of medical specialists. Effective personalized prevention of obesity complications requires concurrent realization of three interrelated initiatives: diet correction based on instrumental diagnostics; adoption of educational technologies for doctors and patients; and reinforcement of sanitary and epidemiological surveillance measures. The proposed multilevel approach, which integrates hygiene-related measures and modern digital tools, enables a reduction in the prevalence of obesity and the achievement of strategic public health-saving goals in the Russian population.
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The introduction of a system for monitoring the body’s functional state and nutritional characteristics into the medical university educational process seems to be a relevant solution to the problem of maintaining the health of student youth. The study aimed to test the use of the Valeoscan program for monitoring the health and diet features in the 1st-year, 4th-year, and 6th-year students of the Medical Institute of the Tula State University (n = 3676). A significant (p < 0.05) increase in the time it took to complete psychophysiological tests was reported in the first-years, who studied in 2016−2023: the time to complete the correction test increased from 200.59 ± 4.21 s to 231.83 ± 5.71 s in females; from 202.40 ± 6.02 s to 229.00 ± 7.34 s in males. In the dynamics of the years of study (from the 1st to 6th year), a significant (р < 0.05) increase in body mass index (BMI) was revealed: from 20.81 ± 0.30 kg/m2 to 22.45 ± 0.41 kg/m2 in females; from 22.71 ± 0.65 kg/m2 to 24.24 ± 0.54 kg/m2 in males, respectively. Furthermore, an increase in the proportion of students with overweight in the BMI range ≥ 29 kg/m² was revealed. In the 6th year, the proportion decreased of the students with excess fat in their diet (from 13.72 ± 0.09 to 8.32 ± 0.04% in females, p < 0.05; from 46.94 ± 0.28 to 6.72 ± 0.05% in males, р = 0.00039) and water deficit (from 72.41 ± 0.12 to 66.73 ± 0.21% in females, р < 0.05; from 71.85 ± 0.13 to 66.72 ± 0.21% in males, р < 0.05); the proportion of students, who followed healthy eating principles, increased (from 73.26 ± 0.64 to 81.39 ± 0.73% in females, р < 0.05; from 62.86 ± 0.52 to 65.71 ± 0.54% in males, р < 0,05). The Valeoscan program introduction into the educational process has made it possible to monitor the functional health indicators and nutritional characteristics of medical university students, which can be used to evaluate the effectiveness of the health-preserving technology being introduced.
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Environmental conditions and strenuous cognitive workload necessitate optimization of nutrition. This study aimed to evaluate the effectiveness of a predominantly plant-based product in improvement of the vitamin and mineral status of people engaged in intellectual labor. The formula for the product was developed after assessment of the said status and working conditions of the participants. The treatment group (n = 30) has been supplementing its diet with the product for 21 days, while the control group (n = 30) has not. The blood plasma levels of vitamins (B9 and B12, and 25(OH)D) and minerals (K, Na, ionized and total Ca, Fe, Mg, and P) were determined. By degree of strain, the considered occupations were classified as harmful strenuous work (class 3.2).  Initially, the level of vitamin B9 in each group was in the "low−normal" zone. Through the experiment, in the treatment group it increased by 3.2−3.8%, while in the control group the said level dropped by 3.7−3.9%; the level of vitamin B12  increased by 36.7−46.7% and decreased in 23.3−36.7%, respectively, and that of 25(OH)D increased by 3.0% (p = 0.02) and decreased by 3.3% (p = 0.03). The level of ionized calcium in the treatment group increased by 7.0% (p = 0.001) and decreased by 50.0−53.3% in the control group. Iron levels increased by 3.1% in 80% of the treatment group participants (p = 0.04), and sodium levels increased by 0.9% (p = 0.04), which was 46.7−60.0% higher than the baseline values; in the control group, sodium levels dropped by 23.3−26.7%. No significant changes were recorded for the levels of K, total Ca, P, Mg, but at the level of individual indicators we observed multidirectional changes.  Thus, the use of the multicomponent plant-based product demonstrates the promise of this approach for preventing vitamin and mineral deficiencies.
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